“A lot of what we do in voice therapy is actually speaking-voice training, and that can make a huge difference in a singer’s sustainability,” said Brown.Ītkinson agrees. People at risk of vocal damage in their vocations include:Īpplying therapeutic lessons to everyday use. “A large number of people who have voice problems don’t try to look for treatment unless it’s really affecting their job,” said Parker.
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Instead of seeking professional help, many of those experiencing vocal disorders may simply push through, not realizing that voice treatments exists.
They found almost half (46.1%) of singers surveyed self-reported dysphonia, or vocal disorders. In another 2017 study published in the Journal of Voice, researchers conducted a meta-analysis regarding the prevalence of dysphonia among singers at various stages in their careers, including students, singing teachers, and classical and nonclassical singers. However, more recent studies of specific populations suggest even higher numbers: A 2017 Journal of Voice study indicated 28.4% of soccer coaches reported two or more frequently occurring vocal symptoms, such as throat clearing and hoarseness. “Voice problems are present in about 3% to 9% of the population,” said Parker, citing the most current from the American Speech-Language-Hearing Association. Vocal damage is more common than many realize. Other causes of vocal damage include certain allergy and sinus infection medications, acid reflux, dry environments, and neurological disorders (such as vocal paresis, a nerve injury). If these behaviors do not change, individuals may experience serious vocal damage or even a voice disorder.
Vocal abuse, misuse, and overuse all can lead to strain and fatigue. Potentially risky scenarios include a podcast host recording several episodes in a row to accommodate a holiday break or a fitness instructor capitalizing on their growing popularity by livestreaming three more classes a day. Vocal overuse is using the voice frequently without having enough rest. Overuse can happen when someone regularly extends their voice beyond normal capacity. Chronic use of vocal fry could lead to laryngeal tension and vocal fatigue, according to Parker. Vocal fry doesn’t necessarily cause harm to the voice, however if a speaker tries to project a louder voice while maintaining vocal fry, then there is a higher risk for vocal injury. Vocal fry causes vibrations in the ventricular folds, rather than the true vocal folds. Vocal misuse means improper use of the voice. An example is speaking at a higher or lower pitch than is natural, which can happen when an individual repeatedly uses their voice in a different register or adapts a different tone to meet the demands and needs of their environment.Īnother example of potential misuse is vocal fry (also called glottal fry), which is when a person speaks in a low, creaky tone. Abusive behaviors include smoking and vaping, not drinking enough water, screaming and yelling, coughing, and frequent throat clearing. Vocal folds are the bands of muscle that vibrate to create sound inside the larynx, which is the hollow organ managing airflow and sound at the top of the windpipe. Vocal abuse refers to behaviors that strain or injure the vocal folds, also called vocal cords. (Because of overlap between the terms, some experts use vocal misuse and vocal abuse interchangeably.) Three types of behaviors can put a someone at risk for vocal damage: vocal abuse, misuse, and overuse.
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The key is understanding how we damage our voices and how to better protect them.
Parker, who serves as clinical faculty at Baylor’s clinic, believes voice therapy with a speech-language pathologist (SLP) can extend a career and support professional and personal goals. “When your voice is your livelihood, that can be especially problematic and debilitating,” said Jana Parker, M.S., CCC-SLP, clinical assistant professor in the Department of Communication Sciences and Disorders at Baylor University’s Robbins College of Health and Human Sciences. But the demands of these roles can take their toll, and people may find themselves dealing with vocal strain or fatigue, struggling to keep pace. As a professor, he regularly exhausted his voice teaching and interacting with students during the day - a necessary reality of his career that often left him strained.Ī variety of occupations, art forms, and hobbies require the ability to speak and project. A man came to the Baylor University Speech-Language and Hearing Clinic one day with a simple goal: He wanted to be able to read stories to his children after work.
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